Päivi Törmä 5000m SkiErg
5,000m
Meters
22:26.7
Time
2:14.6
Pace
295
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 845 |
| Drag Factor | 64 |
December 07, 2022 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,000m | 2:14.6 | 143 | 793 | 37 | 167 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 36 | 154 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 36 | 162 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 37 | 168 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 39 | 173 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 40 | 178 |
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Workout Graph
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