Päivi Törmä 30:08 row
6,161m
Meters
30:08.4
Time
2:26.7
Pace
340
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 86 |
December 10, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,161m | 2:26.7 | 111 | 681 | 21 | 130 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 123 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 128 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 133 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 135 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 140 |
| 30:08.4 | 27m | 2:35.5 | 93 | 620 | 7 | 140 |
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Workout Graph
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