Päivi Törmä 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
591
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 84 |
December 13, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 24 | 164 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 23 | 148 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 23 | 159 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 24 | 166 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 25 | 171 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 28 | 179 |
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Workout Graph
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