Päivi Törmä v3000m/2:00r...3 row
6,000m
Meters
27:23.6
Time
2:16.9
Pace
352
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 33:23.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 102 |
December 19, 2022 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.6 | 6,000m | 2:16.9 | 136 | 768 | 22 | |
| 14:14.2 | 3,000m | 2:22.3 | 121 | 717 | 21 | |
| r: 2:00 | 79m | |||||
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 23 | |
| r: 2:00 | 24m | |||||
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 | |
| r: 2:00 | 31m | |||||
| r134m |
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Workout Graph
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