Päivi Törmä 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 86 |
December 28, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 31 | 31 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 36 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 35 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 33 |
| 0:38.4 | 400 | 3:12.0 | 49 | 470 | 5 | 22 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 37 |
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Workout Graph
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