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Päivi Törmä 20:00 row

4,546

Meters

20:00.0

Time

2:11.9

Pace

264

Calories

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count518

December 29, 2022 18:39:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Entered
ErgRace

20 min lämppä

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,546 2:11.9 152 823 264 25
1:00.0 239 2:05.5 177 909 15 28
2:00.0 225 2:13.3 148 808 13 23
3:00.0 225 2:13.3 148 808 13 24
4:00.0 225 2:13.3 148 808 13 24
5:00.0 226 2:12.7 150 814 13 25
6:00.0 224 2:13.9 146 801 13 24
7:00.0 225 2:13.3 148 808 13 24
8:00.0 227 2:12.1 152 821 13 25
9:00.0 227 2:12.1 152 821 13 26
10:00.0 228 2:11.5 154 828 13 26
11:00.0 227 2:12.1 152 821 13 25
12:00.0 227 2:12.1 152 821 13 26
13:00.0 225 2:13.3 148 808 13 25
14:00.0 226 2:12.7 150 814 13 27
15:00.0 226 2:12.7 150 814 13 27
16:00.0 225 2:13.3 148 808 13 26
17:00.0 227 2:12.1 152 821 13 27
18:00.0 225 2:13.3 148 808 13 27
19:00.0 228 2:11.5 154 828 13 27
20:00.0 240 2:05.0 179 916 15 32