Päivi Törmä 22:13 SkiErg
4,045
Meters
22:13.9
Time
2:44.8
Pace
207
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 53 |
| Stroke Count | 1184 |
| Drag Factor | 61 |
January 05, 2023 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.9 | 4,045 | 2:44.8 | 78 | 568 | 207 | 53 | 115 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 49 | 113 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 61 | 116 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 49 | 120 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 55 | 117 |
| 22:13.9 | 395 | 2:49.4 | 72 | 547 | 20 | 50 | 111 |
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Workout Graph
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