Päivi Törmä 36:07 row
7,143m
Meters
36:07.1
Time
2:31.6
Pace
385
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 86 |
January 08, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.1 | 7,143m | 2:31.6 | 100 | 645 | 21 | 125 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 121 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 122 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 125 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 127 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 128 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 128 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 131 |
| 36:07.1 | 218m | 2:33.8 | 96 | 630 | 21 | 125 |
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Workout Graph
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