Päivi Törmä 17:07 SkiErg
3,084m
Meters
17:07.2
Time
2:46.5
Pace
159
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 54 |
| Stroke Count | 930 |
| Drag Factor | 60 |
January 09, 2023 19:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.2 | 3,084m | 2:46.5 | 76 | 560 | 54 | 116 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 49 | 110 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 61 | 120 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 52 | 118 |
| 17:07.2 | 373m | 2:50.5 | 71 | 542 | 55 | 118 |
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Workout Graph
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