Päivi Törmä 22:48 SkiErg
4,022m
Meters
22:48.7
Time
2:50.1
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 45 |
| Stroke Count | 1035 |
| Drag Factor | 56 |
January 09, 2023 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 4,022m | 2:50.1 | 71 | 544 | 45 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 47 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 49 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 47 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 41 |
| 22:48.7 | 530m | 2:39.1 | 87 | 598 | 39 |
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Workout Graph
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