Päivi Törmä 21:42 SkiErg
4,035m
Meters
21:42.1
Time
2:41.3
Pace
210
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 52 |
| Stroke Count | 1126 |
| Drag Factor | 60 |
January 15, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 4,035m | 2:41.3 | 83 | 586 | 52 | 122 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 49 | 116 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 59 | 121 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 48 | 125 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 59 | 125 |
| 21:42.1 | 337m | 2:31.4 | 101 | 646 | 32 | 125 |
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Workout Graph
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