Päivi Törmä 20:07 SkiErg
3,582m
Meters
20:07.2
Time
2:48.5
Pace
181
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 52 |
| Stroke Count | 1058 |
| Drag Factor | 57 |
January 17, 2023 19:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,582m | 2:48.5 | 73 | 551 | 52 | 117 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 48 | 113 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 57 | 118 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 50 | 118 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 55 | 120 |
| 20:07.2 | 17m | 3:31.7 | 37 | 426 | 17 | 117 |
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Workout Graph
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