Päivi Törmä 4x2000m/2:00r SkiErg
8,000m
Meters
42:29.8
Time
2:39.3
Pace
422
Calories
112
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,355m |
| Overall Time | 50:29.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 43 |
| Stroke Count | 1962 |
| Drag Factor | 58 |
January 19, 2023 19:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.8 | 8,000m | 2:39.3 | 86 | 597 | 43 | 112 |
| 10:53.8 | 2,000m | 2:43.4 | 80 | 575 | 47 | 112 |
| 10:55.9 | 2,000m | 2:43.9 | 79 | 573 | 50 | |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 41 | |
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 34 | |
| r355m |
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Workout Graph
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