Päivi Törmä 16:05 row
3,025m
Meters
16:05.5
Time
2:39.5
Pace
158
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 86 |
January 22, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,025m | 2:39.5 | 86 | 596 | 22 | 132 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 127 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 131 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 136 |
| 16:05.5 | 209m | 2:36.6 | 91 | 613 | 21 | 135 |
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Workout Graph
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