Päivi Törmä 15:20 row
3,029m
Meters
15:20.2
Time
2:31.8
Pace
163
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 86 |
January 24, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,029m | 2:31.8 | 100 | 643 | 22 | 142 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 135 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 139 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 147 |
| 15:20.2 | 65m | 2:35.3 | 93 | 621 | 19 | 147 |
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Workout Graph
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