Päivi Törmä 20:45 BikeErg
6,036m
Meters
20:45.2
Time
3:26.2
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 58 |
| Revolution Count | 1216 |
| Drag Factor | 42 |
January 31, 2023 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:45.2 | 6,036m | 3:26.2 | 40 | 437 | 58 |
| 5:00.0 | 1,508m | 3:18.9 | 44 | 452 | 61 |
| 10:00.0 | 1,451m | 3:26.7 | 40 | 436 | 59 |
| 15:00.0 | 1,437m | 3:28.7 | 38 | 432 | 58 |
| 20:00.0 | 1,422m | 3:30.9 | 37 | 428 | 57 |
| 20:45.2 | 218m | 3:27.3 | 39 | 435 | 58 |
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Workout Graph
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