Päivi Törmä 5x0:30/1:00r row
624m
Meters
2:30.0
Time
2:00.1
Pace
39
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,288m |
| Overall Time | 7:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 88 |
March 02, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 624m | 2:00.1 | 202 | 993 | 36 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 34 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 34 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 36 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 38 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 38 | |
| r664m |
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Workout Graph
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