Päivi Törmä 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 43 |
| Stroke Count | 83 |
March 13, 2023 18:47:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 43 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 47 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 44 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 45 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 39 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 44 |
Kenraali 123