Päivi Törmä 30:08 row
6,058m
Meters
30:08.5
Time
2:29.2
Pace
331
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 82 |
March 23, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,058m | 2:29.2 | 105 | 662 | 20 | 132 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 119 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 128 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 129 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 136 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 136 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 138 |
| 30:08.5 | 22m | 3:13.1 | 49 | 467 | 8 | 141 |
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Workout Graph
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