Päivi Törmä 20:06 BikeErg
8,280m
Meters
20:06.9
Time
2:25.7
Pace
229
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 78 |
| Revolution Count | 1586 |
| Drag Factor | 48 |
March 23, 2023 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,280m | 2:25.7 | 113 | 688 | 78 | 140 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 74 | 132 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 80 | 139 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 81 | 142 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 81 | 144 |
| 20:06.9 | 42m | 2:44.2 | 79 | 571 | 70 | 145 |
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Workout Graph
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