Päivi Törmä 23:08 SkiErg
4,032m
Meters
23:08.2
Time
2:52.1
Pace
205
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 49 |
| Stroke Count | 1137 |
| Drag Factor | 63 |
March 23, 2023 19:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 4,032m | 2:52.1 | 69 | 536 | 49 | 114 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 51 | 112 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 44 | 114 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 50 | 118 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 53 | 116 |
| 23:08.2 | 541m | 2:53.9 | 67 | 528 | 47 | 111 |
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Workout Graph
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