Päivi Törmä 23:21 SkiErg
4,065m
Meters
23:21.3
Time
2:52.3
Pace
206
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 52 |
| Stroke Count | 1225 |
| Drag Factor | 62 |
March 28, 2023 19:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 4,065m | 2:52.3 | 68 | 535 | 52 | 113 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 49 | 109 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 58 | 118 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 49 | 115 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 59 | 117 |
| 23:21.3 | 572m | 2:55.9 | 64 | 521 | 45 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.