Päivi Törmä 45:17 BikeErg
20,045m
Meters
45:17.7
Time
2:15.5
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 78 |
| Revolution Count | 3574 |
| Drag Factor | 60 |
March 29, 2023 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:17.7 | 20,045m | 2:15.5 | 140 | 783 | 78 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 77 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 79 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 79 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 79 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 79 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 |
| 35:00.0 | 2,222m | 2:15.0 | 142 | 789 | 79 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 |
| 45:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 |
| 45:17.7 | 124m | 2:22.7 | 120 | 714 | 75 |
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Workout Graph
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