Päivi Törmä 30:08 row
6,152m
Meters
30:08.3
Time
2:26.9
Pace
338
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 86 |
April 02, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,152m | 2:26.9 | 110 | 679 | 21 | 137 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 125 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 130 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 131 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 138 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 141 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 149 |
| 30:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 148 |
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Workout Graph
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