Päivi Törmä 30:00 SkiErg
6,516m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 71 |
April 06, 2023 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 38 | 163 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 37 | 148 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 37 | 154 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 37 | 162 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 38 | 168 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 41 | 185 |
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Workout Graph
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