Päivi Törmä 30:07 SkiErg
5,635m
Meters
30:07.9
Time
2:40.4
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 49 |
| Stroke Count | 1490 |
| Drag Factor | 66 |
April 10, 2023 19:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,635m | 2:40.4 | 85 | 591 | 49 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 50 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 58 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 52 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 60 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 43 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 30:07.9 | 26m | 2:31.9 | 100 | 643 | 15 |
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Workout Graph
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