Päivi Törmä 22:04 SkiErg
4,020m
Meters
22:04.3
Time
2:44.7
Pace
206
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 54 |
| Stroke Count | 1194 |
| Drag Factor | 66 |
April 12, 2023 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.3 | 4,020m | 2:44.7 | 78 | 569 | 54 | 119 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 50 | 114 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 61 | 114 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 52 | 122 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 59 | 128 |
| 22:04.3 | 373m | 2:46.6 | 76 | 560 | 43 | 119 |
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Workout Graph
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