Päivi Törmä 22:07 SkiErg
4,039m
Meters
22:07.0
Time
2:44.2
Pace
209
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 46 |
| Stroke Count | 1024 |
| Drag Factor | 61 |
April 12, 2023 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 4,039m | 2:44.2 | 79 | 571 | 46 | 117 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 44 | 115 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 49 | 112 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 51 | 119 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 41 | 123 |
| 22:07.0 | 380m | 2:47.1 | 75 | 558 | 48 | 116 |
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Workout Graph
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