Päivi Törmä 20:09 row
4,217m
Meters
20:09.0
Time
2:23.3
Pace
236
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 86 |
April 12, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,217m | 2:23.3 | 119 | 708 | 21 | 132 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 124 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 137 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 140 |
| 20:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 139 |
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Workout Graph
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