Päivi Törmä 30:30 row
6,127m
Meters
30:30.0
Time
2:29.3
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 87 |
April 13, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 6,127m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 30:30.0 | 98m | 2:33.0 | 98 | 635 | 18 |
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Workout Graph
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