Päivi Törmä 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
163
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 48 |
Stroke Count | 97 |
Drag Factor | 72 |
April 28, 2023 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 48 | 163 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 48 | 153 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 46 | 163 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 49 | 166 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 50 | 167 |
0:24.2 | 500m | 2:01.0 | 198 | 979 | 50 | 167 |
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Workout Graph
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