Päivi Törmä 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
31
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
April 29, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 32 | 155 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | 151 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 | 162 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 22 | 146 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 34 | 157 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 37 | 161 |
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Workout Graph
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