Päivi Törmä 6x2:00/1:00r row
2,944m
Meters
12:00.0
Time
2:02.2
Pace
188
Calories
163
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,214m |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 88 |
May 02, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 31 | 163 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 33 | 149 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | 159 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 30 | 164 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 167 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 32 | 169 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 171 |
| r270m |
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Workout Graph
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