Päivi Törmä 0:30 SkiErg
130m
Meters
0:30.0
Time
1:55.3
Pace
8
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 64 |
| Stroke Count | 32 |
| Drag Factor | 112 |
May 04, 2023 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 64 | 149 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 66 | 146 |
| 0:30.0 | 45m | 1:51.1 | 255 | 1178 | 60 | 153 |
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Workout Graph
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