Päivi Törmä 5x750m/2:00r SkiErg
3,750m
Meters
17:22.9
Time
2:19.0
Pace
214
Calories
151
Heart Rate
| Rest Distance | 813m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,563m |
| Overall Time | 27:22.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 644 |
| Drag Factor | 68 |
May 04, 2023 19:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.9 | 3,750m | 2:19.0 | 130 | 748 | 37 | 151 |
| 3:36.1 | 750m | 2:24.0 | 117 | 702 | 35 | 139 |
| 3:35.1 | 750m | 2:23.4 | 119 | 708 | 35 | 143 |
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 34 | 145 |
| 3:19.7 | 750m | 2:13.1 | 148 | 810 | 41 | 163 |
| 3:19.8 | 750m | 2:13.2 | 148 | 809 | 41 | 167 |
| r813m |
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Workout Graph
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