Sign Up

Päivi Törmä 20x0:45/0:45r SkiErg

3,402m

Meters

15:00.0

Time

2:12.2

Pace

197

Calories

152

Heart Rate

Rest Distance1,279m
Rest Time15:00.0
Overall Distance4,681m
Overall Time30:00.0
Average Watts151
Calories Per Hour820
Stroke Rate41
Stroke Count625
Drag Factor78

May 09, 2023 19:32:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,402m 2:12.2 151 820 41 152
0:45.0 164m 2:17.1 136 766 39 132
0:45.0 163m 2:18.0 133 757 37 139
0:45.0 164m 2:17.1 136 766 37 144
0:45.0 165m 2:16.3 138 775 37 146
0:45.0 165m 2:16.3 138 775 39 146
0:45.0 166m 2:15.5 141 783 39 149
0:45.0 167m 2:14.7 143 792 39 149
0:45.0 168m 2:13.9 146 801 40 152
0:45.0 168m 2:13.9 146 801 41 152
0:45.0 169m 2:13.1 148 810 41 154
0:45.0 168m 2:13.9 146 801 44 152
0:45.0 169m 2:13.1 148 810 41 152
0:45.0 170m 2:12.3 151 819 44 154
0:45.0 172m 2:10.8 156 838 43 156
0:45.0 172m 2:10.8 156 838 44 157
0:45.0 174m 2:09.3 162 857 44 159
0:45.0 176m 2:07.8 168 876 43 161
0:45.0 177m 2:07.1 170 886 45 162
0:45.0 179m 2:05.6 176 906 47 165
0:45.0 185m 2:01.6 195 969 49 170
r1,279m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.