Päivi Törmä 21:12 row
4,041m
Meters
21:12.0
Time
2:37.3
Pace
213
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 85 |
May 17, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.0 | 4,041m | 2:37.3 | 90 | 608 | 21 | 129 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 126 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 130 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 133 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 132 |
| 21:12.0 | 226m | 2:39.2 | 87 | 598 | 20 | 126 |
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Workout Graph
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