Päivi Törmä 5000m SkiErg
5,000m
Meters
22:46.6
Time
2:16.6
Pace
290
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 824 |
| Drag Factor | 69 |
May 21, 2023 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 35 | 165 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 34 | 149 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 35 | 157 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 35 | 168 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 37 | 173 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 39 | 180 |
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Workout Graph
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