Päivi Törmä 30:00 SkiErg
6,106m
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 58 |
June 04, 2023 18:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 33 | 136 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 31 | 125 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 | 130 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 33 | 135 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 | 136 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 36 | 155 |
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Workout Graph
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