Päivi Törmä 6x2:00/1:00r row
2,914m
Meters
12:00.0
Time
2:03.5
Pace
185
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,341m |
| Overall Time | 18:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 438 |
| Drag Factor | 86 |
June 09, 2023 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 31 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 31 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 31 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 32 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 35 | |
| r427m |
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Workout Graph
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