Päivi Törmä 1:00:11 row
11,703m
Meters
1:00:11.0
Time
2:34.2
Pace
624
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 84 |
July 02, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 11,703m | 2:34.2 | 95 | 628 | 22 | 131 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 108 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 113 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 121 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 127 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 126 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 129 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 131 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 133 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 135 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 140 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 143 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 151 |
| 1:00:11.0 | 25m | 3:40.0 | 33 | 413 | 7 | 150 |
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Workout Graph
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