Päivi Törmä 0:30 SkiErg
114m
Meters
0:30.0
Time
2:11.5
Pace
6
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 72 |
July 04, 2023 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 60 | 149 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 57 | 143 |
| 0:30.0 | 46m | 1:48.6 | 273 | 1237 | 66 | 156 |
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Workout Graph
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