Päivi Törmä 0:30 SkiErg
67m
Meters
0:30.0
Time
3:43.8
Pace
2
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 88 |
July 04, 2023 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 67m | 3:43.8 | 31 | 407 | 28 | 111 |
| 0:20.0 | 33m | 5:03.0 | 13 | 343 | 24 | 109 |
| 0:30.0 | 34m | 2:27.0 | 110 | 678 | 36 | 114 |
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Workout Graph
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