Päivi Törmä 5000m SkiErg
5,000m
Meters
22:42.7
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 857 |
| Drag Factor | 63 |
July 18, 2023 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 37 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 36 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 37 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 37 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 38 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 41 |
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Workout Graph
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