Päivi Törmä 20:08 SkiErg
3,190m
Meters
20:08.4
Time
3:09.4
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 49 |
| Stroke Count | 981 |
| Drag Factor | 58 |
July 18, 2023 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,190m | 3:09.4 | 52 | 477 | 49 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 50 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 54 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 52 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 41 |
| 20:08.4 | 23m | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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