Päivi Törmä 20:44 SkiErg
3,510m
Meters
20:44.5
Time
2:57.2
Pace
176
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 53 |
| Stroke Count | 1112 |
| Drag Factor | 61 |
July 28, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.5 | 3,510m | 2:57.2 | 63 | 516 | 53 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 56 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 56 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 57 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 44 |
| 20:44.5 | 109m | 3:24.1 | 41 | 441 | 65 |
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Workout Graph
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