Päivi Törmä 20:27 row
4,024m
Meters
20:27.5
Time
2:32.5
Pace
218
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 83 |
August 01, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 4,024m | 2:32.5 | 99 | 639 | 22 | 150 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 148 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 149 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 142 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 157 |
| 20:27.5 | 91m | 2:31.0 | 101 | 649 | 19 | 158 |
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Workout Graph
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