Päivi Törmä 10000m BikeErg
10,000m
Meters
23:51.6
Time
2:23.1
Pace
280
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 76 |
| Revolution Count | 1821 |
| Drag Factor | 56 |
August 14, 2023 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:51.6 | 10,000m | 2:23.1 | 119 | 710 | 76 | 138 |
| 5:11.8 | 2,000m | 2:35.9 | 92 | 617 | 74 | 124 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 76 | 131 |
| 4:43.3 | 6,000m | 2:21.6 | 123 | 723 | 76 | 139 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 77 | 145 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 79 | 151 |
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Workout Graph
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