Päivi Törmä 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
288
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 85 |
August 14, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 24 | 155 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 23 | 139 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 23 | 147 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 24 | 154 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 26 | 163 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 28 | 176 |
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Workout Graph
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