Päivi Törmä 15:07 row
3,096m
Meters
15:07.1
Time
2:26.4
Pace
170
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 87 |
August 19, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,096m | 2:26.4 | 111 | 683 | 21 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 136 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 139 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 144 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 144 |
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Workout Graph
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